happiness 2 results

The Language Of Colour

Becoming more aware of and receptive to the colour that surrounds us benefits our happiness, wellbeing and lots more besides Words Caroline Shola Arewa Colour plays an important role in our lives. Imagine life without the rays of the sun or the blue sky; a garden with grey and dreary flowers. Fruit and other foods would be unappetising without colour. If your clothes were dull and lacking in vibrancy, life would get fairly dull also. Colour brightens your life on the road, making it ...

The Happiness Index

Common dilemmas and nifty solutions -  Treat your body and mind to a fine new year. WORDS Alexander Ponsonby The daily demands of work, family, and relationships are daunting to say the least. Add in bills, traffic and the myriad distractions of a life online, and it’s enough to make you want to set up home in the jungles of Cameroon. This 2013, it’s not about punishing resolutions. Take a moment to pat yourself on the back for the amazing things that you have achieved in 2012 and ...